Eastbourne Sunday 01 August 2010 U K
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SDC Interiors Interior design and installation. Upholstery, Curtains, Decorating... www.sdcinteriors.co.uk Elevation Building Design, property development & management. www.elevationbuilding.co.uk Maureen Copping Maureen's Choice. An excellent source for Sussex history books. www.maureenschoice.co.uk Contour Renovation Contractor CONTOUR. A renovation contractor to add a room in your attic.
www.go-contour.co.uk
Peter Longstaff-Tyrrell. Sussex social and military history researcher. Peter Longstaff-Tyrrell. Sussex social and military history researcher. www.tyrrellsussexbooks.com Eastbourne Local History Society. Eastbourne Local History Society. Interesting Trips, Talks and Events. www.eastbournehistory.org.uk Beachy Rise Guest House. Beachy Rise Guest House in Meads Eastbourne.
Comfortable B & B.
www.beachyrise.com
Green Letting. Green Letting.
Property rental agent and management.
www.ghomes.co.uk
Kate Arnold Nutrition. Kate Arnold Nutrition Consultant.
Food diet and health.
www.katearnoldnutrition.co.uk
Dr Helena Fridmann Dr Helena Fridmann. Meads Village Dental Practice. www.meadsvillagedental.co.uk Donovan Hibbert painter and decorator. Donovan Hibbert.
East Sussex decorator and wallpaper specialist.
www.3ddeco.co.uk
The Certain Series. Linda Godden
Author of The Certain Series.
www.thecertainseries.co.uk
Sussex Military History Society. Sussex Military History Society. Talks & WWII defences and operations.
www.sussexmilitary.org.uk
Cafe Aroma Old Town Eastbourne. Cafe Aroma ~ Eastbourne Old Town.
Speciality Teas & Coffees.
www.eastbournelife.co.uk/aroma
Jane Montague RIBA Jane Montague RIBA design architect + artist. Bi-lingual English French. www.janemontague.eu Michael Bentley Art & Photography. Michael Bentley
Photography.
www.michaelbentley
photography.co.uk
Meads Bed & Breakfast Bed & Breakfast at
THE MEADS www.meadsbedandbreakfast.co.uk
The ingredients in McVities HobNobs ~ KATE ARNOLD NUTRITION CONSULTANT
I’m not at war with United Biscuits and having gone onto their nutrition website I see that they were the first biscuit company to lead the way to reduce trans fats, hydrogonated oil, artificial colours and use less salt. That’s fantastic and they should be congratulated.
I don’t want to be a killjoy, there is nothing like a good biscuit and hobnobs are very popular. Are they however bold enough to remove the glucose fructose syrup as well – thats the potentially addictive ingredient that can make you eat the whole packet. A good source of fibre and full of oaty wholemeal goodness does not sway with me until this stuff is removed. Then they might have a biscuit of which to be proud.
Here are the ingredients:
Ingredients
Rolled oat (38%), Wholemeal Wheat Flour (23%), Sugar, Vegetable Oil, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
Visit my website for more nutritional information www.katearnoldnutrition.co.uk
Email me for help and advice katenut@aol.com
                                               Advertise free on ' The Eastbourne Life Website ' 12th June 2010
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Zimbe!
A collection of African songs in jazz arrangement by Alexander L’Estrange performed by Eastbourne Choral Society together with Ocklynge and Ratton school choirs. Including a performance of Bob Chilcott’s The Little Jazz Mass. Music director John Hancorn.
Saturday, 26th June 2010 at 7.30 pm
All Saints' Church, Grange Road, Eastbourne
Tickets - £10. One child admitted free per paying adult.
Available from -
Waterstones Books, 120 Terminus Road, Eastbourne
Eastbourne Information Centre, Cornfield Road, Eastbourne
and at the door.
Email: anawitts@yahoo.co.uk;
                                               Advertise free on ' The Eastbourne Life Website ' 22nd May 2010
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The New Wilmington
The New Wilmington is a friendly, family-run hotel on Compton Street, just around the corner from the Congress theatre.
Local clubs and societies may be interested in using our hotel bar or restaurant for meetings. We also provide Sunday lunches every week.
For more information, please call the hotel on 01323 721219.
New Wilmington Hotel
25-27 Compton Street,
Eastbourne,
East Sussex, BN21 4DU
T: 01323 721219
F: 01323 746255
Email: info@new-wilmington-hotel.co.uk

Advertise free on ' The Eastbourne Life Website '                                                28th April 2010
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INTRODUCTION TO TAPESPONDING
A guide for new members
Tape recording is like a one sided telephone call, but as tapes are sent out through the post all over the world, is cheaper than a telephone call. So that folk can communicate by voice contact. Or if you prefer as pen pals, rather like a pen pal club in sound.
In a pen pal club one writes a letter to another person, who reads it then, replies. With tapesponding a person records a message and then sends the recording to another person who listens to it and replies. These are one to one contacts. The medium that is used is usually on a cassette but it could be an open reel tape, mini disc, CD or on a computer via email.
The frequency of exchange is entirely up to each couple. The club supplies a membership directory so that you find a suitable person to communicate with. One can send recordings to as many members as one wishes. Some members have one, or have as many as forty contacts. The person wishing to tape usually writes to ask if they would like to tape with you. If they say yes, you supply the tape and make the first recording. The same tape being used over and over again.
We make a small charge annually for providing an annual directory, with amendments throughout the year. We also produce a quarterly printed magazine, known as Chatterer’s Word, four times a year, which is made up of member’s articles on many different topics. We also produce a Sound magazine made up of members own recordings. As well as this, we have a few section round robins on a particular subject, ranging from music of all kinds, to documentaries etc,
As a lot of our members have new technology and computers, we are introducing emails as a means of contact, instead of taping, or just plain letter writing using either a pen or typewriter. All of our members make a – one to one contact. We are not an open channel like Face book where everyone can read a private email.
Our directory is printed in 12pt, but can be enlarged to 24pt LARGE PRINT, on request.

We welcome members from other countries too, of all ages and gender. So if you would like to join us, please send your name, address to Maureen Copping,
Chatterbox Recording Club
P.O. Box 2951
Eastbourne
East Sussex BN20 9WZ.
Email: maureencopping@yahoo.co.uk
There is some info of our club on www.maureenschoice.co.uk where if you email me for an application form, this can be sent electronically.
Advertise free on ' The Eastbourne Life Website '              Add your news to this page             16th April 2010
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ADVERTISE FREE ON EASTBOURNE LIFE
Take this opportunity to reach a wider audience and find more customers and clients.
Email: editor@eastbournelife.co.uk
Advertise free on ' The EastbourneLife Website '              Add your news to this page             16th April 2010
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